Living in the world today that full of challenge and more advanced in technologies make people always meet some challenges and become stress. Stress is a common problem that faced by everybody in this world. Stress occur when our body respond to any pressure that cause by both good and bad experiences. Some beholder feel stress by something happen on or around them, their bodies respond by releasing chemicals into the blood. These chemicals give people more energy and strength, which can be a good thing if their stress is caused by physical danger. But this can also be a bad thing, if there is no way out for extra energy and strength.
Firstly, we need to know what mean the term of stress. According to oxford dictionary, stress mean a state of mental or emotional strain or tension resulting from adverse or demanding circumstances. It is mean, stress will occur when there is any adjustment you have to make in your life such as work overload or a nagging boss, computer problems or time deadlines, downsizing and mergers, accelerating rates of change and world event. Stress is cause by stressor. Stressor is a potentially harmful or threatening external event or situation.
There are two type of stressor:-
1) Eustress
2) Distress
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Stress in workplace is experienced by those who working in any organization or institution. Work-related stress can be said to be experienced when the demands from the work environment exceed the employees ability to cope with (or control) them. It is not a disease, but it can lead to mental and physical ill health. Work-related stress is a symptom of an organizational problem, not individual weakness. Economic upheavals, downsizing, merger and bankruptcies and the major factor that cause hundreds of thousand worker feeling stress in workplace. The loss of a job can be devastating, putting unemployed workers at risk for physical illness, marital strain, anxiety, depression and even suicide. Loss of a job Loss of a job affects every part of life, from what time you get up in the morning, to whom you see and what you can afford to do. Until the transition is made to a new position, stress is
Unit 2 Assignment: Diagnostic Writer’s Response Whether it is a little or a lot, everyone experiences stress at some point. Stress does not always have a negative effect, most of the time the effects can be positive. On the other hand stress is associated with the development of most major mental health problems such as depression, Posttraumatic Stress Disorder (PTSD), and pathological aging (Marin, 2011). It has also been linked to all leading physical causes of death such as heart disease, cancer and stroke (Cohen, Janicki-Deverts, & Miller, 2007).
Experiencing job loses or uncertainty about future employment can be detrimental to one’s mental wellbeing as this may lead to increased levels of stress depending on how the individual copes with these feelings. Worker responses to job insecurity effects many components of the individual including emotional responses such as anxiety or depression, physiological factors including an elevated heart rate or increased levels of catecholamine’s in the body and behavioural coping strategies such as; drug use, absenteeism and lack of concentration (Bugard et al., 2009). If job insecurity remains a constant factor through an individual’s life, a combination of these factors may result in a more severe response (Bugard et al., 2009). The longer an individual has to cope with these responses to job insecurity the greater the likelihood that these responses will have adverse reactions on mental health and
All that we do, we are bound to encounter stress. Stress can be defined as a state of mental or emotional strain or tension resulting from adverse or very demanding circumstances. Whenever one is facing difficulty ,suffering anxiety, or feeling worried,stress will immediately take over. Stress has been, and will remain to be, a natural part of our daily routine. This causes many to underestimate its overall effects.
According to National Institute of Health, stress is an internal state that people experience as they encounter changes throughout their lives. III. I have learned about the effects of stress due to my personal experience such as dealing with depression, weight gain, and being antisocial. IV. Today I will explain the physical, mental, and emotional effects of stress.
Stress is an internal response to external factors. Any event that causes us to react either physically, emotionally, or mentally is considered stress. Stress events may be pleasant, unpleasant, mild, or intense. The word stress comes from a Latin term meaning “strain, pressure, or force”. In general, EMS encounters
In America, people all over the world deals with stress. Being a nurse is a stressful job. Being stress can be fatigue and even cause ill health for an individual. Stressing in the environment can cause employees to stressful situations causing difficult health, and safety problems not only for the nurses, but also for their patients. Many workers suffer from stress.
INTRODUCTION Stress is a word derived from Latin word “Stingere” meaning to draw tight. (Mojoyinola, 2008) Stress is your body’s way of responding to any kind of demand or threat. When you feel threatened, your nervous system responds by releasing a flood of stress hormones, and including adrenaline and cortisol, which rouse the body for emergency action. Your heart pounds faster, muscles tighten, blood pressure rises, breath quickens, and your senses become sharper. These physical changes increase your strength and stamina, speed your reaction time, and enhance your focus.
In college, students experience a great deal of stress for the first time in their lives. In the past, they experienced little stresses that came with growing up, but now they experience stress from the real world and it can be overwhelming. The stress in college is more serious than any they had experienced prior because it is a time that will define the rest of their lives. For many, this is the first time getting a loan, the first time having to care for themselves, the first time studying for massive exams, and the first time that their decisions will affect the rest of their lives. The main types of stress college students experience are financial stress, parental stress, class stress, social stress, and self-invoked stress.
Specific Purpose: To inform the audience about how stress develops and its effects on the workplace. Tentative Thesis: Though the definition of stress is already well-known among our society, we remain ignorant towards how stress develops everywhere and influences the workplace. Introduction I. Attention
No one can deny that stress can be caused by many reasons. For instance, you may not like your job, money matters, quarrel with your boy or girl friend, stress is something that you cannot avoid. Generally, stress attacks when you start thinking that you are the victim of circumstances or most importantly when you feel that a situation, things, or work will not be solved by you, that’s when you place yourself under stress. However, fortunately stress has a solution within the world and their easy ways to reduce stress in your life.
Top 9 reasons on how stress affects eating. We are all if not all the time, under some level of stress in dealing with our daily routines. Be it stress at the work place, college, school or even at home, it still pervades us. We will discuss the top ten reasons on how stress affects our eating over the next few days.
Stress involves interaction of the person and environment. To quote a definition: “Stress is an adaptive response to an external situation that results in physical, psychological and / or behavioural deviations for organizational participants” (Luthans, 1998). Stress has generally been viewed as a set of neurological and physiological reactions that serves an adaptive function (Franken, 1994). Traditionally, stress research has been oriented toward studies involving the body's reaction to stress and the cognitive processes that influence the perception of stress. However, social perspectives of the stress response have noted that different people experiencing similar life conditions are not necessarily affected in the same manner (Pearlin, 1982).
Daven Willis ENG111 Prof. Gustavo Monje April 30, 2017 Stress Stress is something that most people deal with on an everyday basis. One can experience it for a variety of reasons, and to varying degrees; because it is so a dominant problem face at times, it is important to learn to cope in healthy ways. If there is a faulty method of coping—or a lack of it altogether—it can result in unnecessary physical and mental anguish. Stress is commonly associated with that can be dealt with coping such as meditation, exercising, and sometimes eating as well Being a highly influential psychological force, stress manifests itself in one’s cognitive processes. Some examples of these manifestations include affecting one’s capacity to concentrate and make decisions.
Stress is a ubiquitous part of everyday life. There is no way to avoid stress but you can learn to manage it. Stress can be caused through distinct ways and distinct reasons such as personal problems, social and job issues, post-traumatic stress and so on. You may have headache, feeling anxiety and depression, and easily irritated if did not handle stress well. Reduce stress in daily life is important to keep overall health since it will let you to have better frame of mind, enhance immunity and longevity so you can be more productive.
Academic Stress: Academic stress among students have long been researched on, and researchers have identified stressors as too many assignments, competitions with other students, failures and poor relationships with other students or lecturers (Fairbrother & Warn, 2003). Academic stressors include the student 's perception of the extensive knowledge base required and the perception of an inadequate time to develop it (Carveth et al, 1996). Students report experiencing academic stress at predictable times each semester with the greatest sources of academic stress resulting from taking and studying for exams, grade competition, and the large amount of content to master in a small amount of time (Abouserie, 1994). When stress is perceived negatively