Unit 2 Assignment: Diagnostic Writer’s Response
Whether it is a little or a lot, everyone experiences stress at some point. Stress does not always have a negative effect, most of the time the effects can be positive. On the other hand stress is associated with the development of most major mental health problems such as depression, Posttraumatic Stress Disorder (PTSD), and pathological aging (Marin, 2011). It has also been linked to all leading physical causes of death such as heart disease, cancer and stroke (Cohen, Janicki-Deverts, & Miller, 2007). There are many careers that are very stressful and one which regularly tops the list of most stressful careers is being an enlisted service member. Stress management programs are crucial in helping Soldiers cope with stress because of the long term measure they are experiencing. Frequent and long deployments, immediate danger and fast paced, high workload environments all contribute to the high rate of suicides among service members.
Stress is both directly and indirectly linked to a host of mental and physical problems. It is described as a feeling experienced when individuals perceive that they cannot
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Often called the fight or flight reflex, stress has been known to save people’s lives, whether it be on a battlefield or some dangerous situation back home. Too much stress ultimately leads to health problems, but too little stress isn’t good for us either. When we go too long without a sharp stimulating response, the body loses its ability to handle stress properly (Tom Scheve, 2009). Somewhere between too much, and too little stress can actually be good for you, helping you perform under pressure. It is when someone cannot turn off that fight or flight feeling that it begins to show its negative effects. Ranging from lack of concentration and sleeplessness to depression, PTSD and suicide, prolonged exposure to stress can be
Diagnostic Essay Prompt In an article called “Upstream, Downstream” written by Jenna Craig, she expresses concerns over the amount of water that Texas currently has and how it should be distributed. “Since 2007, Texas has been experiencing one of the worst droughts in history,” since that drought happened the amount of water in Texas has greatly been diminished and it has affected many farmers, citizens, fisherman, etc. Since the water was so scarce during the dry times the Lower Colorado River Authority (LCRA) is allowed to distribute water from agricultural to the environment. The drought has continued since then and Karen Bondy, senior vice president for water resources at (LCRA), states that, “Central Texas is now in the seventh year
When presented with uncertainty about a decision, or perceiving a threat to survival such as having to swing around a horizontally metal 1-inch pole’s axis completely with nothing to hold on to other than your hands, physiological changes in the body occur (known as the ‘fight-or-flight’ response) that are known to excite the sympathetic-division of the autonomic nervous-system into a ‘hyper-aroused’ state which is described to be “a non-specific response” to stress by Selye (1979) [reference to textbook case study on pg243]. Continuing on with Selye’s pioneered research on ‘stress’, he was able to distinguish between two different responses to ‘stress’ – a negative response would be labeled ‘distress’ and can be seen in worrying situations;
Kelly McGonigal “How to make stress your friend” Background: “Dr. Kelly McGonigal is a health psychologist and lecturer at Stanford University. As a pioneer in the field of "science-help," her mission is to translate insights from psychology and neuroscience into practical strategies that support personal well-being and strengthen communities.” “In her free time, she is a passionate advocate for animal rescue and volunteers as an adoption counselor for Best Friends Animal Society.” Your thesis: Stress is a major part of our life that may possibly hold us back from our full potential to become better in studies or, in general, life. Stress is a feeling that affects how you interpret a situation in a certain way.
Weight loss. Weight gain. Stress can cause plenty of unwelcome, rough situations, especially in teens and preteens, which leads to thoughts of suicide and drug and alcohol abuse. Wouldn 't schools care about kids ' mental health? You would think yes, and most of them do in some ways, but they do not think about this.
Due to the high stress level and high stress situations officers encounter, they become increasingly succeptable to ptsd and other stress related health problems. To implement these tactics we would need public support and slowly introduce the method into an area with high percentage of allegations against officers to have a good comparison and determine whether our method would be succefful. This process would not show immediate results because there is not short-term solution for this long-term problem. To get public support we would need to showcase how therapy and counseling can improve the mental wellbeing and stress reduction. We can use the military as an example, on how soldiers are treated for stress and ptsd with counseling and therapy to help them reassimilate into functioning members of society.
It extends to stress from the deployments and the family itself, which can be different way to be increased like divorce rates, spouse or even child abuse, there is troubling manifestation in the suicide across the Department of Defense. It can affect anyone coming from war, abuse victims, traumatized like in a crime, natural disasters, or even serious accidents, PTSD is different from a child to an adolescent. PTSD can be developed at any age, like children might be having upsetting dreams of an actual trauma that happened in their life, they often re-live these traumas in their minds. They also may lose interest in what they used to enjoy, just like adults do but children many find it hard to believe in and what is what to grow up, or often complain about stomach pains or headaches. These events have so much stress on an adult or even a child, they have flash-back episodes, they even have nightmares daily.
Serving in high stress positions during combat increases a leader’s ability to effectively engage their troops for success in future missions. iii. Subtopic Three: Post Traumatic Stress Disorder (PTSD) 1. Recent articles on the causes of PTSD cite that while everyone is susceptible to PTSD in combat, the length and numbers of combat tours play a significant role in the development of PTSD (Xue, et al., 2015) c.
Diagnostic Writing Assignment Money doesn’t really buy anyone happiness. A person can have all the money in the world but not be happy at all. I agree with the quote used by The Beatles “Money can’t buy me love.” considering that love is a very powerful thing you feel with another significant other.
The sample studies showed 11% had minimal impairment, indicative of transient stress; 51% had moderate impairment, indicative of prolonged stress; 21% had severe impairment. There was significant psychopathology or distress; and 18% had severe impairment. PTSD, MDD, GAD and PD were found and considered specific psychological problems
According to an article from military.com stress is also a good thing because “it can alert you to
From being in the situations that first responders face everyday stress is just one of the side effects from the job, because of stress it can make it easy for people to feel helpless. Stress is different for everyone who gets it. Some of the side effects can be break out into hives, stop eating, or it evens makes them eat more. Many will turn to addictive behaviors in order to deal with life. With stress it can cause first responders to become overwhelmed at the scene.
The good type of stress always gets you going, and it motivate you to finish what you have to accomplish for example if you have a goal you will finish it with no negative thought. Either way we always go through some type of stress even if it’s good or bad. We live with it all around us, our life would pretty much be pointless and boring if we didn’t have some type of stress. I mean what is life without accomplishing a goal you have set. It’s nothing.
For as long as humans have been around, stress has ambushed the daily activities that individuals take part in. Whether it is making progress in a collegiate setting in academics, athletics, and social life or if it is trying to take care of a family as a parent, stress seems to be an inevitable factor in the minds of many. It is universal and impacts everybody regardless of who they are and what they are doing in life. The interesting and truly remarkable aspect about stress, however, is how impactful it can be on one person versus another. Why can one person withstand copious amounts of stress while another person gets knocked down in the presence of a low stress situation?
My research will be done based on the Chapter 12: Stress, Health, and Coping in Discovering Psychology the sixth edition by Hockenbury & Hockenbury. This chapter caught my eye since stress is something that affects everyone, possibly in their everyday life. I believe it’s important to note how stress plays a role in life. The current problem is just that: how does stress affect our physical and mental health? This is an important concept to study and understand so we as individuals can try and minimize stress and lean how to better ourselves depending on how stress affects us.
Acute stress or single exposure to stressor of minutes to hours will be not produce any ill effect as body have protective and adaptive effects managed by hormones and other physiological agents. However re-exposure has proven to be more enigmatic or difficult to reverse. Conrad et al (1999) stated that severe or prolonged exposure to stressors is harmful, brief or moderate stressors actually enhance neural function. Various behavioral studies focusing on the memory functions of the hippocampus have demonstrated that moderate stress enhances memory performance but severe stress causes adaptive plasticity and impairs memory. Prolonged stress produces interaction between local neurotransmitters and hormones leading to structural and functional damage causing suppression of neurogenesis.