Happiness has always been a topic to study by the scientists, psychology and philosophers; however, there is not an agreement about what happiness is. Some branches of the psychology prefer to study the positive feelings that could make the human being feel happy, due to how wide could be the concept of happiness.
Humans being has always wanted to discover the key to happiness, furthermore, which is the definitions that science gives to happiness? Otherwise, is happiness a feeling that could be reachable thanks to the things that the human being owned? And afterwards, does the happiness exist as long as the feelings and actions are in the right places? In the next paragraphs these questions are going to be answered.
To begin the etymological
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Is it happiness reachable? Scientific affirm that there are activities and behavior that could make a person feel happy. Dr. Jeroen Nalwun, stated that people who travel often are happier, not due to the journey itself but the excitement of preparing the trip. Moreover, lots of psychologist and sociologist agree on what makes people happy is being grateful, there are studies made by Hefferon and Boniwell, for instance, that people who are grateful, are happy instantly. Whilst, a study from the Wisconsin University, discover that people who live for a realistic aim, delete the negative feelings, to that Psychologist recommend to live the present looking forward to a realistic aim. Spending time with family and friends, with positive people and going out often, are a good way to bring happiness to life. The book “The Longevity Project” conclude that the relationship between the loved ones are important to live a long and happy live. As in, going out will make any human feel happy due to the light of the sun stimulates the endocrine functions and increase the production of serotonin. In fact, a study made by the School of Economics and Political Science from London concludes that spend around 20 minutes outside will help to get a good mood and even improve memory. Alternatively, doing physical exercise , it is well known that being active by doing exercise will increase the energy level and reduce the stress, besides, it will help to set free chemicals from the brain as the endorphins, which helps to perceive the life in a positive way. As well as listening to music, Saarikallio y Erkkila, psychologist, investigate the effect of the music on the mood of a person, and the conclusions were simple, the good music affects positively on the mood and humor of a person. Finally, it is important to be happy and not concentrate on looking for it. The University of
In his article "In Pursuit of Happiness: Better Living from Plato to Prozac," Mark Kingwell describes how there has been many debates on the meaning of happiness for many years yet still a singular, justifiable definition eludes society. The pursuit to define and understand happiness has invited several debates, questions, arguments, and suggestions alike. In 1996, a hand full of genetic and behavioral studies suggest evidence that one’s achievable degree of happiness is genetically decided, with evidences showing that no achievement will change your happiness, you are either happy or you’re not. Some studies demonstrated a correlation between dopamine levels in the brain and expressions of personal satisfaction, while others indicated that
Staying happy is a difficult thing for many Americans but all it takes is some time with family or friends every day. The Indians show this in the story When Grizzlies Walked Upright by Richard Erdoes and Alfonso Ortiz tell past stories of adventure and dance by the fire with their loved ones. Like the Indians, I find adventure and happiness by spending time with friends and family. People are happier when they gather in celebration or learn from stories of great adventure.
In the “Art of Happiness”, author point out that “Developing a flexible approach to living is not only instrumental in helping us cope with everyday problem—it also becomes the cornerstone for a key element of a happy life: balance”(2601). Everything in the world are in some kinds of balance. From the politics to the universe, we can notice the existence of balance everywhere. Balance could apply in our spiritual world. Just as the plants, we need proper moisture to help it grew.
First I will address the term happiness. I would like to argue that happiness is whatever you want it to be, either having good relations to others, having obscure measures of money or even being free, but I can not argue with the fact that happiness is controlled by chemical reactions in the brain that stimulate us into thinking we are happy. It is nothing more than simple biology.
People miss the fact that happiness comes from within. In an attempt to find joy – we must also be cautious about over excessive desire to acquire material objects and wealth. There is a delicate balance that must be reached between the pursuit of happiness, satisfaction, and contentment. While there are many conditions that fulfill ones emotional wellbeing, happiness and how we acquired it, depends upon the
Throughout the course of one’s life, there is a constant search for some form of happiness. We may not always realize we are on the quest for it, but it’s part of human nature. In “Silver Linings Playbook” we see this happen throughout with Pat and Tiffany, who are both searching for happiness. The film is relatable to us all in that many times we go looking for happiness only to come up empty-handed.
Not many achieve happiness in their lifetime. Either they do not live long enough to witness it or they are not prepared for what their happiness is. Happiness is very subjective. Each person’s version of happiness is different. This version of happiness is universal.
he movie titled “The Pursuit of Happyness”, there was a problematic family living in San Francisco in 1981. The main character, Chris Gardner worked as a salesman invested his entire life savings in portable bone density scanner to support his family including his wife Linda and a five years old son Christopher. However, Chris’ business was not doing well and his wife was forced to work. Day after day, Linda was suffering and she always quarrelled with Chris and blamed him for didn’t play the role as a responsible father and a good husband. Luckily, this was not the end for Chris.
The Websters Dictionary portrays or defines happiness as a state of content,satisfaction or euphoria. Happiness is something that cannot be forced or simulated and it is more that just a simple feeling or emotion. It is more than just a noun used in the vocabulary of the average third grade child. Happiness is an undescribable sentiment that anything can experience depending on that specific thing. It is natural and one of a kind.
Happiness is a Choice There is no greater feeling in the world than being happy. Believe it or not, happiness is a choice that comes from within. According to a theory in Psychology, all humans have a happiness “set- point” that determines their overall well-being. When something positive happens to a person, he becomes happy. On the other hand, when something negative happens to him, he becomes miserable.
Happiness can be viewed from many perspectives. Individuals display their happiness in countless ways, could be having someone to speak to on good and bad times, happy relationships, passing an exam, having your loved ones alive and healthy can be happiness to you the list goes on. It all comes down in the way you view things in life. In my opinion it is about the energy you display or attract. When you give off positive energy into the universe you attract positive energy in return.
: Definition of happiness is different from person to person. Happiness is a inner feelings or emotions of the person. For some people, happiness is to enjoy their work, social life, but for other it may be money or family. Happiness is an experience in which we can understand more and learn appreciation. Sometimes, happiness is difficult for many to achieve just because of we can not enjoy the moment that we have.
Happiness Happiness is not feeling good all the time, having more money and affording everything you want, not a final destination. Then what actually is happiness? People have agonized over this question for ages, but now today science has begun to weigh in on the debate. Many people think that getting what you want is happiness, being more rich is happiness which helps you buy every branded cloth, phone, make-up, shoe, being mentally satisfied is happiness, but no there are things beyond these desires which actually sum up happiness.
A collection of philosophical, religious, psychological and biological approaches had attempted to define happiness and analyze its connections. Researchers have found that about 50% of people happiness depends on our genes, based on studies of identical twins, whose happiness was 50% correlated even when growing up in different houses. About 10% to 15% is a result of various measurable life circumstances variables, such as socioeconomic status, marital status, health, income, and others. The remaining 40% is a combination of intentional factors and the results of actions that individuals deliberately engage in to become happier. Studies have also found that most of us are born with a fixed “set point” of happiness that we fall in throughout our lives.
Happiness can be defined in many different ways depending on who you are talking to. To me, it can be found listening to my favorite music with the volume turned all the way up. Through this experience I am able to immerse myself in something I truly love and be a be a better, lighter version of myself. For some, happiness is living in the moment and experiencing life as it passes, but for others it means living a life of virtue. Though happiness may look different for everyone, it is something that everyone is striving for.