Three Types Of Stress

1. Identify two positive attributes of stress. Stress can give you courage and make you social, strengthen relationships with people. 2.

According to National Institute of Health, stress is an internal state that people experience as they encounter changes throughout their lives. III. I have learned about the effects of stress due to my personal experience such as dealing with depression, weight gain, and being antisocial. IV. Today I will explain the physical, mental, and emotional effects of stress.

Stress is an internal response to external factors. Any event that causes us to react either physically, emotionally, or mentally is considered stress. Stress events may be pleasant, unpleasant, mild, or intense. The word stress comes from a Latin term meaning “strain, pressure, or force”. In general, EMS encounters

Stress can do many things to your body. It affects the nervous system, the heart and hormones just to name a few. Our body reviews all situations and decides whether or not it is stressful. This decision is made based on sensory input and processing and also on stored memories. The stress response begins in the brain.

UNHEALTHY CELLS = SICKNESS The cellular environment is affected by stress in general, physical, chemical and emotional stress suffered by the individual. At the cell level, it is always a chemical stress, and a harmful chemical environment is produced. It is the stress molecules such as catecholamines (adrenalin and noradrenalin) and steroids (e.g. cortisol) that are presented to cells following neuroendocrine responses as a result of all kinds of stress experienced by the individual.

Cindy Liu Mrs. Puma English III Honors 17 January 2018 Annotated Bibliography: Stress or Anxiety Reduction/Management Block, Sandra. " De-Stress Your Life." Kiplinger 's Personal Finance, vol. 71, no. 2, Feb. 2017, p. 64. EBSCOhost, search.ebscohost.com. Accessed 10 January 2018

Chronic Stress: What It Does and How to Fix It Stress is something everyone experiences, regardless of social status, ethnicity, and/or background. Stress can be healthy in moderation, but when it continues for a prolonged amount of time, the stressed individual will begin to experience negative effects.

Stress. Stress, a complex phenomenon involving the process of interaction between individual and the environment (Cox et al., 2000), is conceptualized as the response to an inappropriate level of pressure or environmental threat rather than the pressure itself (Arroba & James, 1987, p. 21; Ogden, 2007). Along with high level of stress, psychological, biochemical, behavioral and physiological symptoms may occur, which may lead to an increase in dissatisfaction, anxiety, psychological and physical deterioration (Cox et al., 2000). For example, the body’s immune system’s capability of preventing from illness is considered to be affected by neurological and hormonal changes (McEwen, 2006). Moreover, occupational stress has been directly related

When our body is under attack, in terms of stress-related issues, the lymphocytes take over and try their hardest to fight off the diseases and foreign substances. Furthermore, it was shown in studies that stress similarly depresses the immune system, which ultimately makes the body more vulnerable to illness. Stress on the body and internal organs can lead to

With uncontrolled inflammation release, immune response dysregulates due to over work and shuts down. The net effect as a result is rampant inflammation in the body causing:  Autoimmune disorders. E.g., arthritis, autism, cancer, and stroke  Exposure to infections  Worsening of pre-existing clinical disorders  Exposure to environmental irritants and food allergies  Other (NEM) stress response systems also get affected. Signs that manifest in chronic inflammation are, bloating, food sensitivities, brain fog,

The human immune system is the most complex. Although there are many potentially harmful

Top 9 reasons on how stress affects eating. We are all if not all the time, under some level of stress in dealing with our daily routines. Be it stress at the work place, college, school or even at home, it still pervades us. We will discuss the top ten reasons on how stress affects our eating over the next few days.

3. Review of literature 3.1 Stress and its types: Stress is an essential mediator of human behaviour. Immediate physiological response to any type of stressor facilitates survival of the species at its maximum. Despite of normal homeostatic regulatory mechanism, the stress responses can become maladaptive. Chronic stress, for example immobilization, exposure to noise, irradiations, psychological stress can leads to a host of adverse health consequences, including cardiovascular diseases, neurodegeneration, obesity, depression and early ageing (McEwen et al, 2004).

Overview of Immune system The human body provides the ideal environment for the microbes such as bacteria, viruses, parasites and fungi to enter the body. Thus, it is the jobs of the immune system to keep them out by protect the body from the harmful substances. Immune system is when the networks of cells and tissues work together to defend the body against the foreign invaders.(Menche,2012 and National Institute Health,2003). According to the Latin word, immune come from the word immunis which is free or untouched. So it is mean that our body must free from the all pathogens that can lead to the diseases.

According from the book of Oxford Concise Dictionary. “Stress is being subjected to physical, mental or emotional strain in response to real or imagined stimuli. These stimuli, known as stresses induce a natural “flight-or-fight” response in the body, as the body prepares to respond to a real or imagined threat to its equilibrium." Stress is an inevitable part of our life, no matter who you are, no matter what you are doing it will always affect your own personal aspect of life. Whether you work in an office or from home, stress will always push us to work harder to cope with work deadlines.