Pros And Cons Of Transtheoretical Model Of Change

Teen Pregnancy is on the rise today. Parents play a big role with this because it can be caused by many reasons. For example communicating with their children at a

The Healthy People initiative is a health promotion and disease prevention effort that has an overall goal of a healthier nation. It is a set of goals and objectives that aims at eliminating health diseases and disparities while trying to improve the health over the course of ten years. The Healthy People Initiative has been going on since 1979. Over the course of the ten year increments, there are targets and objectives that are monitored to measure the progress. A main goal for this initiative is to empower individuals to make informed and smart health decisions and measure the impact of prevention activities.

(2009). Integrated Theory of Health Behavior Change: Background and Intervention Development. Clinical Nurse Specialist CNS, 23(3), 161–172. doi:10.1097/ NUR.0b013e3181a42373 Wachter, R.M. & Owens, D.K. (2004).

The population this theory applies to all ethnicities, religions, races, orientations, social economic status and abilities .The school this theory is related to the Humanistic School of Thought. Humanistic School of thought , is the concept of the practitioner viewing the client circumstance through the client eyes and their personal view. The major theorist that is associated with the theory is Carl Rogers. The main goal is to eliminate any issues that the client may have that could deter them to reach their full potential.

Throughout the behavioral change portion of the course, I found the opportunity to explore the role of the transtheoretical model and its practical application to life. Regardless of an individual’s status, one is capable of recognizing this pattern in their own life on both a personal and community wide level. As I was digging deeper into the logistics of the theory, I discovered behavior changes I would like to alter in the future. I will sort through the effective pathway to grasp strategies to implement into my own life. In order to begin this process, one must understand the theory as a whole.

How does the process of exercise change apply to the stages of changes as identified in the Transtheoretical Model (TTM)? The Transtheoretical Model (TTM): proposes that individuals pass through five main stages as their behavior changes from ‘unhealthy’ to ‘healthy’. In addition to these five stages, the model incorporates 10 social and psychological processes of change which are thought to be important in the transition through the stages. The stages and processes of change are generally presented in pictorial form as a circle to illustrate the proposition that individuals can move backwards as well as forwards through the stages 2.

Parents need to be role models for their children when it comes to sexuality. They should be a haven there to answer any questions they may have to prevent unhealthy sexual habits (Skosana et al.). This includes crossing cultural boundaries in sexual health. In diverse cultures the appropriate age to have children differs. However, we know that in everyone, no matter the culture, teen pregnancy leads to high rates of school dropouts and poverty (Skosana et al.).

All of the major theories of health behaviour, such as protection motivation theory, the health belief model and the theory of reasoned action/planned behaviour include self-efficacy as a key component (Maddux, 2009). However, Bandura’s self-efficacy model is the most widely

This analogy resonated with the students, and they began participating more. Like high schoolers without interest in learning, some patients have no interest in living a healthier lifestyle. The techniques and experience I used with my students can be directly applied to my patients to encourage them to want to learn how to be healthy, which I can then

Lifestyle Choices Relevant To Health, How Health Status Is Perceived and Provision of Health Care Services Human behaviour often plays an important role to maintain health and prevention of disease. With an eye to lower the considerable mortality and morbidity linked with health related issue, health professionals have twisted to models of behaviour for guiding the

I like the cues to action category because it shows a positive message to the youth population about condom education and safe sex. The final category that makes up the Health Belief Model is Self-Efficacy. This category is defined as confidence in one’s ability to take action. I believe that is this the highest and most challenging category for a person to reach because he or she would have to stay disciplined about their health. Self efficacy is based on feelings of self confidence and control.

Done the right way, this increases your sense of what you can accomplish; Psychologist say your self-efficacy is increased.”

Schools are more influence than other places on teens. “Schools are an important site of influence on teens’ sexual behaviors, more so than neighborhoods” (Mollborn). This is how important schools are in the life of teenager. Also, how important education is. Therefore, teens that become pregnant are not properly prepared for motherhood.

Short Review Of The Secret Brain System People learn by doing. What little kid hasn’t touched the scorching hot iron, even after his mom or dad told him not to? Once he burned his hand, then he figured out for himself that to touch a hot iron means to get hurt, and his brain filed away that information as something never to do again. But sometimes people fall into bad habits that make them keep in doing things that aren’t good for them.

This class revolved around understanding addiction by giving ups something I enjoyed while gaining insight through group therapy. At the beginning of this class, I became very resentful and frustrated when I learned that I must give-up something that I enjoyed. You see, I am in recovery and I work with my personal addiction issues on a daily basis and did not think this class was teaching me anything new. But, once I wrapped my mind around how I would accept this new challenge, my life became more interesting and I started to look at things a little differently.