Self-Reflection Integration Paper
Practice Model
In order to mitigate the social problem that the north Long Beach community is presently facing, perpetuating rates of obesity among adults and children in north Long Beach, where 50% of school-aged children and 36.7% of adults are considered obese or overweight (City of Long Beach Department of Health and Human Services Community Health Assessment Report, 2013) a continuum framework was extensively utilized. An emphasis on micro and mezzo level was placed, as the intervention for the community became important for essentially two reasons. First, trusting in the importance of community level change, which can create the opportunity to trust in the power of unity in the proposed movement for change, specifically for decreasing obesity among north Long Beach residents. Second, reaching consensus on community level for change, where we (Northside Social Workers) as a collective group, recognized that the problem that the north Long Beach community was facing, was a social problem, and not individual. Implementing micro and mezzo level
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Moreover, working with a specific neighborhood allowed me to further comprehend the root causes for community organizing and how such efforts can be transformative, not only for that specific community, but also for me (as a student and professional). I have come to comprehend and in some way addressed the issue of obesity in north Long Beach, furthermore I have grasped the notion that this issue goes beyond north Long Beach, it is rather a large social issue, one that must continue to be addressed. As a professional and informed citizen of my own community, I plan to continue to advocate and educate others about the importance of mitigating social issues like
After I listened to Majora Carter 's passionate speech, I learn that we must work together as a community to improve the quality of our surrounding environment. Poor neighborhood often located near industrial factories or sewage system which correlated to the high percentages of obesity and asthma in these ares. According to Majora Carter, poor people not only poor but also unhealthy. Coming from a minority low-income family, Carter knows how it feel to live in polluted areas and she was brave enough to stand up and ask her community to help her make a different. After vacant lands in Bronx areas turned into parks and walk-able neighborhoods, people stopped alliterate, crime rate dropped because the streets were alive with people.
Schools have begun to teach their students how to make sure they are eating better, exercising, and making sure that the foods they are eating provide them with enough nutrition. Overall, this chapter ends by discussing the importance of health, not only because people need to lose weight, but because they need to take care of their bodies from a nutritional standpoint. Even though the people of Guatemala have received education on their dietary needs, Yates-Doerr finishes by saying that she is aware of blocked paths. Not everyone is able to receive proper education, or the food that they are being directed to consume. Emily Yates-Doerr writes her book in a way that allows readers to see the progress that has been made in Guatemala to assist in the diminishing of the obesity epidemic.
As a community nutritionist, I developed a feel and confidence for how to educate and counsel community members of the Pascua Yaqui Tribe as part of the Diabetes Prevention and Treatment Program. I am a Native American and part of this tribe and therefore was so enthused to be part of their health care team. Being fresh out of college and given only a vague idea of the expectations of the position, I gathered all my available resources and set about the task of independently creating a successful education and counseling program. As I learned the ropes and increased my knowledge base, I felt the need to develop healthy cooking classes for my clients. The goal was to show my clients how to cook delicious, affordable and nutrient dense meals while catering to their specific culture preferences.
For the “Let’s Do This” program focused on reducing and controlling childhood obesity and adult onset of type II diabetes in Point Mar, an instructional strategy – lecture, quiz, games, and brain storming will be utilized. This is based on the Social Cognitive Theory applied to health behavior, which is an evidenced based approach (DiClemente, Salazar, & Crosby, 2013). The reason for utilizing this strategy is that this approach is based on behavioral adaptations that will improve health within the community. In addition, the five key constructs of the social cognitive theory are; knowledge, perceived self-efficacy, outcome expectations, goal formation, and socio-structural factors (DiClemente, Salazar, & Crosby, 2013). Another reason is that this strategy is a multi-level intervention approach that is aimed at the individual and his immediate social environment (DiClemente, Salazar, & Crosby, 2013), which plays a huge role in the incidence of Childhood Obesity in Vista County, which “Let’s Do This” is striving
When you hear obesity, do you imagine malnutrition or simply an individual who “eats too much?” Well, these health threatening issues go hand and hand. Learning that a large number of obese individuals are low income, it can be concluded that a lack of funds results in cheaper, more fattening and unhealthy food purchases, which ultimately can develop into malnutrition and unsafe weight gain. The eye-opening film, A Place At The Table, provides viewers with a true representation of how the issues of hunger and malnutrition in the United States affect individuals on a daily basis. Throughout this movie, the filmmakers, Kristi Jacobson and Lori Silverbush, examine the lives of three individuals who suffer from hunger and and lack of nutrition.
Healthy People 2020 consider obesity as an epidemic in the United States. It recognizes the role obesity plays in so many other chronic diseases and therefore has made healthy weight maintenance an objective for Americans to reach. One way to organize different sources of health disparities and health problems as well as intervention strategies is by the use of the Social Ecological Model. This model is a proposed way to help identify resources that will facilitate access to health. It includes 5 levels: intrapersonal, interpersonal, organizational, community and public policy (Social) (Social and Behavioral Theories)
The video features doctors, sociologists, psychologists, and public health professionals explaining how environmental factors contribute to a detrimental lifestyle and health status. In the video, Sociologist, David Williams explains that health is fixed in the quality of neighborhoods and housing. Also, the video explains that place matters because
The rising health problems in the United States of America are caused by poor nutrition, people who are sedentary, the lack of healthcare prevention, and many more. As reported on the Tikkun website, “Of the many systems in our world today that need to be reimagined, none is more important for our future than our food system” (1). The lack of our food system is one of the many factors that has led the United States to its uprising dilemmas; one of the many factors are the food deserts across the U.S. Food deserts are geographic areas where access to affordable healthy and nutritious food are limited, or impossible to purchase, by residents in the area. Food deserts are prone to low-income areas that can’t afford transportation, and due to the lack of grocery stores and supermarkets that sells fresh produce and healthy food within convenient distance to resident’s homes, there is a difficulty in obtaining healthy food options which leads to countless health issues. According to the Diabetes Forecast website, “About 18.3 million Americans live in low-income areas and are far from a supermarket” (1).
Obesity rates have risen, our food has been modified, and production in America has drastically changed. This book has open the eyes of many Americans, so that they may take a stand and fight for what’s right. The people deserve to know what they are buying and what they are eating. And that's exactly what they don't want you to know.
In Wil Haygood’s essay Kentucky town of Manchester illustrates national obesity crisis he turns a spotlight onto how obesity is affecting the nation. He discusses what it is like for one family in particular to deal with obesity. Haygood also writes about a study done by Jill Day, and gives a plethora of facts on the matter. Wil Haygood observes that the people of Kentucky Town, Manchester, like the rest of the nation, are overweight and suffering obesity. In this essay he talks about a family of three, a father and his two daughters, who live in this town, are affected by this.
I strongly value my health and believe that health is our greatest form of wealth. When one lives a healthy lifestyle, it means more opportunities to explore the world, build families, achieving anything the heart desires and conquering personal goals. The behavior change philosophy fits my personal philosophy of health education the most because it involves goal setting, behavioral contracts and self-monitoring to help foster the modification of an unhealthy habit. The behavior change philosophy is very important because change is a process, not an event. Self-efficacy and motivation are key factors in successful behavior changes.
Communities that once thrived are now plagued by dietary related health problems like obesity, diabetes, and heart disease. Since cultural
The Roosevelt Institute has not only given me a framework on how to implement new strategies, but I have been able to practice helping others put their ideas forward in order to reach their aspired goals. This has allowed me to improve my strategic planning and project management skills which have led to progress in getting things done and overall, just believing in me and the potential any community can have. Throughout my experience as Brain trust for the West Coast I have helped Roosevelt Chapters in the West Coast and helped my colleagues throughout the country in developing A Rethinking Communities projects that focuses on tackling the issues of our local communities. As students, we come together to produce new ways to resolve these matters
The fact that Americans, home of some of the most obese humans in the world, are going hungry is indiscernible. Today I stand before you to explain why we, as fellow Americans, need to extend help in the growing effort to fight the war against hunger in America. Before learning what you can do to help, we must first understand the extent of hunger in America. Then we will discover the cause of hunger in the United States. Finally I will present several ways you can contribute to the fight.
It not only wastes money but also causes some environmental problems, such as pollution and rats. However, many people do not realize the problem now. Considering that food waste is troubling, it is important to initiate a movement to motivate residents to reduce food waste, and the movement can be carried out through reeducatice and facilitative strategies. Food waste is a significant food-related issue in my community as well as many other communities and cities.