Michael Pollans Arguments About The Western Diet

In the essay, “Escape from Western Diet”, the author, Michael Pollan discusses that western diet is unhealthy to people, because western diet is responsible for many kinds of diseases. Michael pollan is against with the new theories and he think that the reason behind this diseases is because of the food industry. Nowadays food industry is making more processed food than the healthy food. I agree with Michael Pollan that food industries is using different type of theories to make a new products which is very harmful and unhealthy to those people who regularly eats diet food. I also agree with Michael Pollan’s three rules “Eat food, Not too much, Mostly plants”.

In Michael Pollan’s essay “Escape from the Western Diet,” he directly to Americans about the western diet and why he believes they need to escape from it. The reason Americans should escape the western diet is to avoid the harmful effects associated with it such as “western diseases” (Pollan, 420). To support his view on the issue, Pollan describes factors of the western diet that dictate what Americans believe they should eat. These factors include scientists with their theories of nutritionist, the food industry supporting the theories by making products, and the health industry making medication to support those same theories. Overall, Pollan feels that in order to escape this diet, people need to get the idea of it out of their heads.

In today's society Americans are accustomed to and spoiled by having their food made in a quick time frame while not having the slightest clue where the food is coming from. No, not everyone is going to try to figure out exactly what is in their food. More often than people know, the food they eat day in and day out is not as clean or healthy as they may think. Unfortunately, the healthcare and wellbeing of citizens are sometimes not being taken into consideration, when pertains to food. Of course food companies know humans need food to eat and more will be bought, especially when the cost of the product is low, but is it safe to consume on an everyday basis?

In his interview Pollan mentions, “not only do we need to spend more money on food, we need to spend more time on food”(6). This is a healthier option rather buying fast food or processed food at the store because there are ingredients in these foods that are not as safe for people to eat. Even though it is a quicker option that many Americans prefer, eating fast food is not beneficial for people in the long run. Pollan goes on to say “We have outsourced food preparations to corporations, by and large”(6). Food is not being prepared as often as was in the past and people are giving corporations their money by purchasing their processed food, which is why corporations are taking over.

People eat a lot animal have chemistry can lead them to the bad conditions of their health such as heart attack, high blood pressure, cancer and much more. The best way people should back to traditional eating and choose fresh food without chemical. In most traditional diets, when calories are adequate, the nutrient intake will usually be adequate as well. He is not a person follow the meal of "nutritionism". Pollen also claims that people's knowledge of nutritionism by studying science about component nutrients of food which people believe and follow it.

Michael Pollan, in "Eat Food: Food Defined" argues that large amounts of what we consume is not food and his goal in this article is to assist eaters. He mentions that ordinary food is an important for consumers. In this article, the author provides some recommendations that eaters should follow to substitute fake foods. Firstly, Pollan gives some pieces of advice explaining how we, as consumers, can avoid food that our grandmother do not identifies by giving an example of unknown ingredients of yogurt. In this example, he tries to show how to read the ingredients label whether it consists of familiar elements or not, and we should be aware of this kind of foods that travel to our body.

It is no question that Americans love meat. Whether it is beef, poultry, or pork they are known for being one of the top countries for meat consumption. Even the celebration of the birth of America is centered around grilling. The North American diet was not always centered around meat, but was the result of Europeans spreading their culture. Native Americans, the first to settle North America, based their diet on what they were able to cultivate.

In “How Junk Food Can End Obesity,” by David H. Freedman, he claims that processed foods can help fix the obesity crisis in a more realistic manner, rather than whole-some foods. The popular opinion emphasizes whole-some foods because they aren’t informed about the similitude between processed and unprocessed foods. The essence of the essay is that people believe processed foods are bad and unhealthy for us, therefore whole-some foods are highly recommended for the health of an individual. Freedman mentions many prominent authors who wrote books on food processing, but the most influential voice in the food culture Freedman makes a point of is, American journalist, Michael Pollan. The media and Michael Pollan indicate that everything should be replaced with real, fresh, and unprocessed foods, instead of engineering in as much sugar, salt, and fat as possible into industrialized foods.

COLLAPSE I agree with Pollan 's argument about how food culture is a set of social and ecological relationships reaching back to the land and outward to other people. I 'm going to give you facts about my personal food culture. The second paragraph will be about how other people connect to having social and ecological relationships with their food culture. The last paragraph will be about how the farmers/food growers get helped and make profit from other people buying their product 's. All these paragraphs will prove why Pollan 's idea about how food cultures is a set of social and ecological relationships.

In the introduction to Fast Food Nation, Eric Schlosser states something very significant and memorable: “We are what we eat.” The drastic change in America’s eating habits has caused this American culture to grow into something never before imagined, for better and for worse. Our culture is eating so much worse than in the past, and it's affecting the world around us as well. “In 1970, Americans spent about $6 billion on fast food [over the course of the year]; in 2000, they spent more than $110 billion” (Schlosser 3). What Schlosser is saying is that America’s addiction towards fast food is increasingly worse.

(Morgan Spurlock, 2004). Today, approximately 35% of the 20 years old and over are considered overweight and this scourge is visible on children too and more than 10% of adults in the world are considered as obese. At the head of this globalized trouble, America, birth place of fast foods. This major worldwide drawback is infecting more and more people every day, provoking

Junk food is responsible for the growing rate of obesity. This is outlined by David freedman in his article of “How junk food can end obesity.” David Freedman has credited the “health-food” motion, and followers of it along with Michel Pollan. Freedman claims that if the America desires to stop the obesity epidemic, or at least reduce its effects, they must shift to the fast meals and processed meals enterprise for assist, now not the “health-food” movement.

The style of food preparation plays a huge role in obesity because fast food restaurants have an assembly line. Michael Pollan, a professor at California-Berkely had some real thoughts on the fast food cooking methods. “The food they’re cooking is making people sick,” Pollan has said of big food companies. “It is one of the reasons that we have the obesity and diabetes epidemics that we do. If you’re going to let industries decide how much salt, sugar and fat is in your food, they’re going to put in as much as they possibly can.

Author of the essay “Eat Food: Food Defined” Michael Pollan, states that everything that pretends to be a food really isn’t a food. Michael persuaded me into agreeing with his argument by talking about how people shouldn’t eat anything their great grandmother wouldn’t recognize as food and avoid food products containing ingredients that are unpronounceable, lists more than five, and contains high fructose corn syrup. He opened my eyes to information I wouldn’t have thought about or researched myself. He got into depth about a type of Sara Lee bread that contains way more ingredients than needed to make the bread, including high fructose corn syrup that isn’t good for you. Marketers are doing this to sell more of their product by making it taste

hamburger and fries are everyones best friend. salads, veggies, and fruits will not satisfy a persons craving, or hunger. no one seems to realize the effects and harmfull diseases that get pilled up in our body from fast food products. causing kids and even adults to have diabetes, and obesity. busy and fully scheduled parents take advantage of the convienent hours and proces fat food restraints have to offer.