Essay On Music Therapy

My Theme Song Songs can connect with how we feel and our experiences. Music has been a major part of my life ever since I was just a toddler. For me music has helped me express what I am feeling and who I am as a person. My therapy has been music, it has helped me through almost every problem I have faced. With listening to the song lyrics, we can get a true understanding of what the artist is trying to tell us.

Music can bring the brightest of joys that keeps us moving through our dull and boring lives. An example of this joy is Ishmael Beah’s life as a boy soldier in his book A Long Way Gone. As he tells you his story, he tells of his dance group with his friends, the times he heard music in the middle of war, and how music saved him from the madness that brewed within him. Music has the unique ability to create peace in a person’s life despite the difficulties surrounding them, and to bring a constant reminder of who they are as a person.

During my research I found an article called,“The Effects of Music on Student’s work” by Rudy Miller. Rudy Miller states “Soothing music or classical music can help a student focus.” The author also exclaimed that, “British studies claim that listening to Mozart for 10 minutes produced a “Mozart Effect” where test-takers I.Q scores went up 8 or 9 points.” The writer of the article also announced, “After the 30-day course, the average retention rate per student was 92%.” Miller argues that “listening to music is good for the brain.

Music therapy is defined as “the clinical and evidence-based use of music interventions to accomplish individualized goals within a therapeutic relationship by a credentialed professional who has completed an approved music therapy program” (“American Music Therapy Association”). It cures mental issues such as depression, anxiety, and hypertension. Music therapy was approved and became an effective and significant way to cure mental injuries of veterans since World War Two. During World War Two, an era of cruelness and death, military hospitals were filled with physically and mentally injured veterans suffering in recurring haunting nightmares and shocking memories of the battlefield. In 1945, the U.S. War Department even issued Technical Bulletin 187 to create a program that encouraged the use of music to rehabilitate veterans’ emotions.

Since, music is considerable as the useful tool and it makes things seems easier for people just by listening to it while concentrating or working on things. It is obvious that music is the best tool in relieving from stress and one study shows that music improves the performance of people at their work or children in school more effectively compared to their performance without music. Music does not just relaxing people but there are many benefits on the development of children with their brain, behavior, intellectual and cognitive that leads children to grow further than they could without music (Silberg, n.d.). This topic was interesting to work and conduct researches on because

The music is beneficial because it will keep the other parts of your brain busy while you are concentrating which will prevent you from drifting off and losing concentration. Music has also been found to engage the area of the brain involved with paying attention. Listening to music through earphones also prevents background noises from distracting which is another reason why people listen to music while trying to focus on something. Listening to music also lowers feelings of tension and anxiety which helps you to calm down which will result in you being able to concentrate better.(Cho, 2014) Music can also be used if you setting time break so for every

Sleeping habits are improved making people happier and look forward to days to come. Music is the best use of therapy to heal those hurting in as many forms as one can think of. That’s why music therapy should be used above all other types of therapy because of all the positive characteristics it

“Music is a moral law. It gives soul to the universe, wings to the mind, flight to the imagination, and charm and gaiety to life and to everything” (Plato). If my childhood was filled with anything: it was imagination. From my earliest memories of my cousin, and I putting on a sold out concert on my papaw’s front porch; to putting my baby dolls to sleep with lullabies. Music has always been a big part of my life: it was the one thing I could always count on, no matter where I went; and that still stands true today.

Moreover, it can also be a better alternative treatment for several diseases and sickness. Central Idea: Music treatment is the expert use of music and its components in therapeutic, instructive, and ordinary situations with people or groups to upgrade their quality of life and enhance their physical and wellbeing. Introduction: Do you ever know how powerful music is? Why do people continue to compose songs and why do many songs made you feel happy but some instead made you cry?

III. Finally, music offers many advantages to those who listen. A. Medically, certain music can help significantly in healing the mind and the body. 1. Music therapists are professionals trained to use music and/or musical instruments to promote overall health and well-being in their patients (“Positive & Negative…,” 2017).

Do people ever stop and think that a certain song has changed their mood completely? One minute they were mad and the next they are sad. Or that music can help people with illnesses and disabilities. How music can affect the brain, emotions, memory and so much more. Music plays a key part in today’s society.

In a study titled ‘Music as an Aid For Postoperative Recovery in Adults’, performed on hospital patients, groups were subject to music therapy before, during, and after surgery. Across seven thousand patients, music decreased the patients’ stress and pain the majority of the time. Stress and pain levels even reduced during surgery (The Lancet). Music therapy involves other factors besides music, but simply attempting to boost one’s mood while listening to music can have a dramatic affect. Another experiment on the effects of music on stress was done by Yuna Ferguson and Kennon Sheldon.

Results showed significant differences in social, cognitive and physical development preferring the children in the experimental group, this suggests that music can create a more relaxed learning

To sum things up, there are three benefits of music in our daily life. First, it can be a typical and effective way to make a person happier. Secondly, music also can help in boosting up your energy while doing activities such as running and also workout and lastly, music can somehow help to improve a person’s sleep quality. It is true that sometimes, people listen to music just for fun and as their hobby. However, some of them do not realize that even though music is just a little thing to be considered but for your information, even a little thing can make a big difference in someone’s life.

Mainly, listening to music has the ability to boost up a person’s mood instantaneously, affecting a person inner mind where different negative thoughts feed on a person’s abhorrence. For an example, listening to music while driving can positively rock mood instantly. In addition, listening to music can have a largely effect on a person’s minds and a person’s body. Later, listening to music also reduces stress, anxiety and depression that lead a person becoming calm and soothing. Some experts said music really does help people lead to a better mood and get in touch with their feelings.