Regular physical exercise and activity can reduce the risk of a lot of conditions and diseases and would benefit an individual in the long run. It could reduce the risk of conditions like heart diseases, some types of cancer, obesity, weakened immune system and so on. Good physical activity reduces the risk of dying prematurely, developing diabetes, and developing high blood pressure. It helps to build and maintain healthy weights, bones, joints, muscles. It also reduces the chances of depression. Middle aged adults consist of adults from the ages 36-55 years. One of the health issues that regular physical exercise and activity can help prevent is diabetes. The population of people living with diabetes these days is outrageous. The number of middle aged adults with diabetes is expected to rise from 171 million in the year 2000 to 366 million in the year 2030. These numbers are expected to be doubled in urban populations (ADA, 2012). Diabetes is more common in men than women but there are more of the women than men that have diabetes. The number of people living with diabetes is increasing due to factors such as physical inactivity, population …show more content…
According to World Heart Federation, There are at least 970 million individuals in the world who have elevated blood pressure (hypertension) (WHF, 2014). It is the number one cause of death in individuals related with high blood pressure. Hypertension stresses an individual’s blood vessels, allowing them to deteriorate or clog. As an individual gets older, the blood pressure becomes a more important factor to consider in the risk of cardiovascular disease. Regular physical exercise can decrease your blood pressure and improve your cholesterol levels. Although increasing blood pressure usually occurs when an individual is aging, a healthy low salt diet, physical exercise and maintaining a healthy weight can reduce the risk of developing
AA adults have the highest mortality rate from DM in individuals less than seventy years of age than other ethnic groups (Tancredi, et al., 2015). In 2010, diabetes mellitus has caused the deaths of 69,071 people in the United States with total percentage deaths of all males (48.2%) and females (51.4%). In 2013, their mortality rate accounted for 21.2 deaths per 100,000 populations (CDC, 2015). This alarming statistics have proven that AA adults at risk for T2DM are in a greater need for EB interventions that will be championed by the advanced practice nurses
Diabetes 1 has two pick ages when it occurs. The first peak age is in children between 4 and 7years old. Second – 10 to 14 years old while diabetes 2 tends to occur in people over 45 years old. How bad can diabetes effect on human’s health?
It does not matter the age of the person, obesity can put anyone at risk of much more deathly diseases. The population of people having type 2 diabetes has doubled between 1996 and 2007. About twenty years ago, it was said that only people under the age of 40 could only get this disease, but in the past 10 years it has increased tremendously in adolescents. While the frequency of type 2 diabetes has increased, it has also escalated very largely for many people of color. About 13.2% of African Americans, 15.9% of Native Americans and 12.8% of Hispanics have type 2 diabetes.
Introduction In 2010, 25.8 million Americans were diagnosed with diabetes. Two years later in 2012, the number of diabetic patients went form 25.8 million American to 29.1 million American diagnosed with diabetes (Overall Numbers, Diabetes and Prediabetes, 2014). The vast increase in diabetic cases in America is justifies a need for more educators to stir patients with the proper direction of managing this disease. In this information age, where the internet is our first option, computers and internet is our go to resource.
Name: James Harper. ID Number: 148682 Course: Diabetes Educator Graduate Certificate Program. Institute: The Michener Institute for Applied Health Science. Assignment: Case Conference Discussion Part
Despite the unhealthy lifestyle and low physical activity are the leading causes of escalating the diabetes in the population. It’s the accountability of the community to pick call to save lots of their health,
High blood pressure normally started in the arteries. There are different stages of high blood pressure, there is stage 1 and stage 2 of high blood pressure. High blood pressure is caused from being overweight, little no exercise, genetics,smoking, family history high blood pressure, salt, alcohol, old age, stress, and the food intake that is the diet. High blood pressure is one of the top that kills African American women each year. High blood pressure mostly affects the ages between 40 through 70 (Kovesdy, Csaba P.; Furth, Susan; Zoccali,
Diabetes is three times more common than 20 years ago. Mortality, even with the increase in incidence and prevalence the mortality rates have remained reasonably unchanged. Diabetes is the 8th leading specific cause of death for both males and females accounting for 1,923 deaths or 2.7% of all deaths in males, and 1,887, or 2.8%of deaths in females. Diabetes is also a contributing cause of death in about 10% of all deaths for both males and females. The trends in death rates of diabetes as the underlying cause increased from 15.8 to 16.5 per 100,000 between 1980 and 2007.
The healthier someone is the less likely they are to get heart disease, any cardiovascular exercise strengthens your heart as you require it to pump the blood around your body faster. As your heart is a muscle this will mean that it gets strengthened in much the same way as your bicep would from lifting a dumbbell and that can mean individuals are less likely to suffer heart disease, heart attack or other problems. It also decreases chances of diabetes because using the body regularly for energy as well as improving individual's weight so they will be less likely to have problems with
(2011) found that the cumulative incidence of diabetes in participants with pre-diabetes was 64.5%, which was 14.3 times higher than that in people with normal glucose concentrations (cumulative incidence, 4.5%). Therefore, populations targeted in efforts to prevent the occurrence of diabetes should include people with
Age appropriate education can help alleviate some of the emotional response typical in young adults who have diagnosed with chronic illness. Health workers and Professional Social Workers should provide awareness regarding the risk factors of chronic illness because the blood pressure can be lead to chronic illness. The people can be suggested to imply proper lifestyle such as diet and exercise, in addition to medication. Regular physical activity reduces the risk for developing this illness. The blood pressure can be controlled by prioritizing the things and taking proper treatment.
INTRODUCTION: Attention Step: According to the article “Exercise Makes You Younger,” “Research shows that physical inactivity can cause premature death as well as chronic disease and disability" (54). Establish Need/Relevance: Nowadays technology and busy work schedules have prevented many people from including exercise into their daily activities. Many people think that it is too time consuming and rather not work
Among American adults, 1 in 2 have a chance at having high blood pressure. That is 50 percent of all people who are above the age of 18 in the United States. High blood pressure can be caused by multiple factors in that age range. In an ad by the Ad Council for the American Heart Association titled “High Blood Pressure Control,” the Ad Council states that many Americans who have high blood pressure do not have their blood pressure under control. While there are many ways to keep blood pressure under control, many adult Americans do not pay attention to the signs.
If you put up with Hypertension, it can be treated. Modest cases of Hypertension can usually be treated through lifestyle changes such as the diet, or increasing the workout levels. Some find dropping weight is all that is needed to lower their high blood
1.1 INTRODUCTION Hypertension is the persistent increase in blood pressure above systolic of 140mmttg and diastolic of 90mmhg. (Ross and Wilson 2010). Hypertension can also be defined as a chronic medical condition in which the blood pressure in the arteries is elevated .High blood pressure is a leading cause of kidney disease and kidney failure. Hypertension can cause damage to the blood vessels and filters in the kidney making removal of waste products from the body difficult.(Wikipedia 2015).