Client Centered Therapy
Background
Client-centered therapy, developed by humanist psychologist Carl Rogers during the 1940s and 1950s is also known as person-centered therapy. It is a non-directive form of talk therapy. Carl was a humanist and believed that people are fundamentally good. He was very popular during the 20th century and his ideas were widely accepted. Carl also suggested that people have an actualizing tendency, or a desire to fulfill their potential and become the best version that they can be of themselves. Rogers initially called his technique non-directive therapy. While his goal was to be as passive as possible, he eventually realized that therapists do guide clients even in subtle ways. He also found that clients often
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A therapist plays a passive but very important role in order to make the therapy work. The therapist needs to see that the therapy goes in the correct direction and that the client can achieve the goals easily, effectively and in a way that gives the client maximum benefit. While active listening is one of the most vital practices in a client-centered therapy, there are many roles and suggestions for client-centered therapists that they should keep in mind to facilitate successful therapy sessions. Following are some definite roles that a therapist must carry out:-
• Genuine empathy – This refers to the therapist’s ability to see and understand issues and situations from the client’s perspective. When the therapist is able to show an empathetic understanding of what the client is experiencing, it helps the client have a better inner understanding as well.
• Unconditional positive regard – Therapists must always maintain a positive and non-judgmental view of their clients. Rogers’ believed that conditional regard and support from others lead to some of the problems clients mostly experienced. When they felt accepted without conditions and the fear of rejection was no more there, clients could openly talk about their
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• The therapist sets boundaries for the sessions as in the time limit, relationship level, and informs the client about all the confidentiality rules. Mostly limits regarding the topics or extent of discussion are set by both the client and therapist to make the client feel comfortable.
• The client is considered the master of his or her own selves and are never led to any point or any particular direction anytime during the therapy by the therapist.
• Therapists try to repeat what the client said in their own language as to make the client see his own ideas from a different perspective.
• Therapists never make decisions for the client or give out a readymade solution. They always try to show the client all the different paths he or she has and the client makes the final decision for their own selves.
• All the emotions of the client, whether positive or negative are accepted by the therapist any kind of venting out is good, whether it be laughing or getting angry, even with the therapist. This leads to total clarity at the client’s
Therapist met with the client for individual therapy at school. Therapist did a check in regards to symptoms, mood, thoughts, emotions, coping skills, the goals that he achieved, and behaviors since the last session. Therapist processed the client's negative thoughts. Therapist used open-ended questions to address any concerns the client may have. Therapist encouraged the client to keep motivated during the stressful time, especially when he has negative thoughts, which stats usually with negative thoughts, argue with his sisters, or with his aunt, or if he has been triggered by any internal or external thoughts.
Both Carl Rogers and Irvin D. Yalom find that there are healing in therapeutic relationships and agree in this regard. (Duerzen, E. V., 2018) Yalom, however, places his focus in the client’s dealing with issues from a viewpoint that is more philosophical whilst Carl Rogers differs mainly with existentialism. The person-cantered approach deems the client as being authoritative with experiences constructing change with the idea of unconditional positive regard, executed mindfully.
Therapy needs to build up .this has to be earned. Client feelings have to be acknowledged and know the limits of client emotional state. It is very important to explain to the client how the process of therapy works .Also any assessments; process has to be explained to client in a clear manner in order for the client to able able to make decisions. This trustworthiness is built in time.
Although contemporary is commonly practice in the present, it is very likely that the work of Carl Rogers will be kept in practice. Keywords: self-actualization, theory of personality, person centered therapy Carl Rogers as an Important Figure in Psychology Carl Ransom Rogers, well-known as Carl Rogers (8th January 1902 to 4th February 1987) was one of the most prominent American psychologist. Like any other well-known psychologist e.g. Freud, Adler, Jung, and Horney, Carl Rogers are also deemed as one of the pioneer of psychotherapy research.
Working with clients is like playing detective, Kottler said. This is very true because we want to know why the client is feeling the way he or she does and help the client to understand that feeling. We instill hope for change and success. In the book, Kottler talks often about how we are to teach goodness, honesty and trustworthiness, which are key in the client/therapist relationships. These character traits cannot be faked or mocked.
His upbringing and six months Christian conference in China influenced his adult life. The underlying philosophy of Rogers’s person-centered theory was that humans were essentially good (rational beings) and has an innate drive to accomplish their potential. They can make they own decisions; knows what is right for them; choose their own behaviour and work through their own problems and a therapist’s role is simply to facilitate this development. His theory is based on his working experience with clients.
Therapists must access their own internal process such as their feelings, attitudes and moods. Therapists’, who are not receptive to the awareness of their flow of thoughts and feelings, will not be able to help clients be aware of theirs (Kahn, 1997, p. 40). Though congruence does not mean that therapists have to share personal issues with clients, a therapist must not conceal their inner process from the client, and not be defensive but transparent (Kahn, 1997, p. 41). By being open sometimes a therapist learns more not only about their client but about themselves
Putting the client as the expert, understanding her story instead of attempting to judge it, in the therapist’s point of view. The therapist must in any point display with utmost care, interest, respectful curiosity, openness, empathy, and fascination. Once this collaborative relationship has been established, the counsellor and the client can move forward and work on how to improve the outcomes of the
Counselors may allow their own personal experiences and histories to cloud the direction of their treatment due to personal conflicts in their lives. Counselors often ignore the feelings that their clients create in them. In order for me to deal with this type of situation ethically and effectively I would first have to accept the countertransference that is at hand, and seek personal therapy. Therapy will enable me to share my countertransference concerns, and become aware when they are taking place. It is important that I acknowledge these feelings and deal with them right away before it can effect therapy with the client, by seeking personal therapy or consolidation with a colleague or professional.
Person centred counselling According to McLeod (2003) states that “the emphasis is on the client as an expert and the counsellor as a source of reflection and encouragement and this is captured in the designation of the approach as a ‘non-directive’ form of counselling.” Empathy, congruence (genuineness) and acceptance (unconditional positive regard) are known as the three ‘core conditions’. These core conditions are essential for effective counselling. According to Gillon (2007) “from a therapists’ point of view, an empathic attitude is a desire to understand a client’s perceptual world as if it was his or her own”. Meaning that the Therapist must listen and follow what the client is trying to communicate to them and that the therapist tries
As I learn more about counseling theories, I realize that it is important for a counselor to not act as an expert on a client’s life, rather, this role is solely
Additionally, as a counselor, it is important to be genuine with whatever feedbacks one presents to the patient and what one believes regarding the situation of the client. Mrs. Perez believes the more authentic and genuine he is with her patients, the more help he will be able to offer the clients. As a counselor, it is important to have a fine and professional interaction with one 's client but boundaries must be maintained. Through this, a counselor is able to demonstrate their focus on helping the patients by showing the client that they understand their problems. It also through such engagements that counselor is able to use the non-judgmental attention that does not require words for illustration in helping the patient.
The judgement of the therapist is very fast. They don’t deny when they are in doubt as they assume that it is quite embarrassing to clarify with the client. Also as the client, they cannot argue with the therapist. Hence there is an unequal balance of
Firstly, I need to identify the causes and formation of the difficulty situation of my client. I should not involve my own personal emotions when analysing the situation. Next, clarification of the situation is essential. The clients should figure out themselves on how to face the situation. An effective counsellor listen more than talks, and what they do say gives the client a sense of being heard and understood.
Rogers put emphasis on listening, understanding and the client finding their own solution rather than the therapist giving it to them. Rogers was able to revolutionised the relationship between the therapist and the client with the person centred approach. The person centred approach is the dominant approach in America today as it is able to be applied to education, psychotherapy and business